Services
Welcome to Ayurveda West, where our focus is on personalized wellness. Our comprehensive approach to health coaching begins with a full health history, used to develop a personalized plan of diet, lifestyle, and herbal recommendations that's perfect for you. We understand that consistency is key, and our weekly follow-up sessions are designed to help you stick to your plan and make lasting lifestyle changes. Get in touch with us today and start your journey towards optimal health. In the email link, please provide the days and times that work best for you and we will do our best to accommodate. Thank you and we look forward to working with you.
Intro Call
Schedule a free 15-minute introductory call with Krystal to discover if Ayurvedic counseling is the right fit for you. During this call, we’ll briefly get to know each other and address any questions or concerns you may have. Our goal is to help you achieve optimal health and wellness through personalized Ayurvedic counseling programs tailored to your specific needs. Don't hesitate, schedule your call today and take the first step towards a healthier, more balanced life.
Free Introduction Call
15 Minutes
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Initial Consult
Begin your journey towards optimal health with the Initial Ayurvedic Consultation. During this session, we will dive deep into your complete health history and conduct a tongue and pulse analysis to discover your unique constitution. We’ll explore your health concerns and get to know each other better, so we can create a personalized approach that meets your needs and guides you towards a healthier, happier lifestyle.
Initial Consultations -$120
1.5 Hours
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Follow-up Visit
Ayurveda teaches us that real healing takes time. That’s why we recommend weekly follow-up visits for a period of 1-6 months, depending on your unique needs. During each visit, we’ll build on the diet and lifestyle recommendations we’ve made and introduce you to new techniques like meditation, pranayama, mantra, nature-based healing along with personalized self-care practices and herbal formulations. The goal is to help you achieve optimal health and well-being that will last a lifetime.
Follow-up Visit- $70
1 Hour